Intervention study finished
After 9 training weeks, with 2 training units per week and countless jumps in the sand or on indoor ground, the training phase for 48 students within the framework of in jump intervention study of the work unit performance and training in sports is now completed.
Of course, the hard training should also be rewarded. So we met for a convivial final with sausages and cold drinks to award the coveted titles "Training World Champion", "Kampfschwein" and "Drückeberger". Jakob Schlatt and Karsten Wessels organized the training unit as part of their master's thesis in the work unit performance and training in sports and stood on the sidelines as motivating trainers. Before and after the intervention, the participants were put through their paces in the OpenLab with regard to jumping and sprinting performance in the hall and in the sand. The evaluation of the data is currently in progress.
We would like to thank all those who actively supported us in the organisation and implementation - without this commitment this study would not have been possible.