Does strength training influence our cognitive performance?
(VP points to be awarded)
Within the framework of the seminar M4 "Neurodynamic" (Head: Tanja Janssen) in the Master of Science Sports, Exercise and Human Performance the study projects will be carried out and test persons will be searched. For 7 VP points 2 weeks of strength training will be distributed. The aim is to determine possible effects on cognitive performance. To this end, short tests will be carried out on attention and interference control.
• Students between 18-35 years are wanted!!!
Exclusion criteria?
• Injured in the last 4 months
• Currently following a resistance training program
• Having followed a resistance training program in the past 4 months
• Pregnancy
• Previously diagnosed high blood pressure or other cardio vascular disease
